Reconstruindo O Pesadelo Bioniq!
Weight: 241.2
Had back procedure on Friday…I feel a little better but it seems there is more work needed…The lower lumbar and sacrum areas as well as the hip nerve bundles were worked on…Had some surgical gel inserted to prevent the pain and spasm created when my degenerated disks allow for nerves to be banged on in addition to clearing out some debris…The soreness and anesthesia is wearing off and I feel a tad better…It worries me though that I do not really have a feeling of relief there physically yet….The cervical areas troubling my arms and shoulders as wellas keeping me with the constant headache will be fixed in a week or two I hope…Chiro, acupuncture, and massage as well as ice with the foremost therapy of prayer will be my friends…It will hurt I am sure but it remains to be seen how it affects training and performance…That said, I have to get back to training…There are only weeks before Mundials, and I must be ready…I have to work not only on the physical but be mentally focused and on point…Also need to strive to find a sponsor to get to Mundials…I don’t see it working as of yet but hopefully, I can get it handled…I will work to be worthy of a sponsor as well as worthy of my on expectations…The goal of being the oldest ever to medal at the Mundials in the Adult division is within my grasp…Just walls of pain and problems between me and what I seek….I see cracks in the wall and with work, and some perseverance and fortitude, I can break those walls down…I fight on…
Thought For The Day: “Victory is reserved for those who are willing to pay it’s price. Only one who devotes himself to a cause with his whole body and soul can be a true master. For this reason, mastery demands all of a person.”










